Jane Fonda - Jane Fonda's Complete Workout (LP) (Near Mint (NM or M-))

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Media Condition:  Near Mint (NM or M-)
Sleeve Condition: Very Good Plus (VG+)
Country:    US  
Released:  
1989
Genre:       Non-Music
Style:         Health-Fitness

 

Comments:

 

Notes:The audio version of Jane Fonda's Complete Workout is adapted from the video program of the same title.

 

A1. Warm-Up 3:15
A2. Upright Rows, Lateral Raises, Biceps Curls 5:00
A3. Push-Ups 1:50
A4. Aerobics 17:45
B1. Standing Stretches 4:20
B2. Lunges, Quad Stretch 3:25
B3. Buttocks Extensions, Abductors/Adductors 7:45
B4. Abdominals 2:55
B5. Lower Body Stretches 3:25

Videos: 

Barcode and Other Identifiers:

Barcode 0 7599-25851-1 8

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